© 2019 Dr. Renata Mola/Sol Naturopathic.

June 29, 2019

Ginger root is one of those plants that we think of more as a culinary herb rather than a strictly medicinal one.. Anyone can use it, it's easy and cheap to find, and it can be used in a culinary context. For these and many other reasons, ginger root is one of my top g...

June 12, 2019

This is a good question to explore, particularly if you are trying (and struggling) to conceive. ⁣
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Sometimes even when you want a baby so badly on a conscious level, there can still be unconscious resistance to it. The unconscious mind is extraordinarily powerful an...

June 10, 2019

This is a very common and natural question that I get regularly. What does it feel like, and how will I know that I've communicated with my child?

The short answer is that you will know. It will be a distinct feeling that you have. If you've never experienced it before,...

June 8, 2019

Anyone who has worked with me knows that I am a very big proponent of taking time to honor and celebrate your moon time each cycle. It's a way to connect and get in touch with yourself and the rhythms of your body. This can be a great form of self-care when you're not...

April 30, 2019

After my daughter was born, I felt like my entire world changed. The change, of course, was beautiful and positive, but change of any kind requires some adjusting to. I've attended various plant medicine ceremonies in the past, but for me motherhood has been the bigges...

April 18, 2019

We often think that having a baby takes two, but I believe that it takes three: the male and female element (ie. mom and dad, mom(s) and sperm donor, dad(s) and egg donor, etc), and the child's soul.

I truly believe that our children choose us, and that if we are concei...

April 9, 2019

Energetics are such an overlooked aspect of fertility. Your body responds to the deeper vibrations that surround it, so in order to change your physiology, it is often necessary to change your vibrational energy.

We live in a culture that is very masculine in nature. We...

April 3, 2019

One of the ways to call in the Spirit of your (unconceived) child is to ask to meet them in the dreamtime. When we sleep at night, we are able to travel to other times and places without restriction. You may have experienced this in your own past dreams. Perhaps you've...

April 3, 2019

Life is ceremony.

Your body has her own sacred rhythms,

Allow yourself to slow down,

allow yourself to tune in,

Allow yourself to receive.

When was the last time you took the time to connect to, and celebrate your moontime? For most women this isn't something that ever cr...

March 27, 2019

Your body is sacred,

Your body is aware,

Your body is wise,

Your body is capable of healing.

And so it is.

When dealing with health challenges it's not uncommon to develop a difficult relationship with your body. When dealing with infertility, this is often heightened becau...

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