© 2019 Dr. Renata Mola/Sol Naturopathic.

March 22, 2019

We are energetic beings.  Our emotions, our past experiences, and our expectations play a big part in our healing. Here are a few energetic situations that may be impacting your ability to conceive.

1. Unhealed ancestral trauma around conception, pregnancy, childbirth,...

April 26, 2018

Even though I’ve never been a fan of the taste or texture of mushrooms, the fungal kingdom has always fascinated me. Years ago I read about Terence McKenna’s book, Food of the Gods and I’ve been devouring information about mushrooms ever since. As famous mycologist Pau...

December 20, 2017

Some practical tips on working with your dreams and allowing them to be part of your intuitive guidance system

October 10, 2017

A post about honouring the moon time and allowing our own wisdom to shine through while our body releases whatever needs to be shed physically + emotionally

August 11, 2017

Listening to our bodies and allowing them to take the lead may result in better health outcomes.

August 3, 2017

How to be more self compassionate, and why it is vital to health and healing!

June 30, 2017

What is healing truly about? How deep should we go when we approach our own healing?

June 9, 2017

As Rumi says, "the cure for pain is in the pain. We usually run from our pain, but it is essential that we learn to sit with it and learn from it

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