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Being Present with your Pain
As Rumi says, "the cure for pain is in the pain. We usually run from our pain, but it is essential that we learn to sit with it and lea
Recent Posts
Talking to Children about Healthy Eating Habits
11 Things that as a Naturopathic Doctor I Don't Use In My Kitchen-- and what I Use Instead!
Staying Healthy this Fall
Dr. Renata on the In Touch With Your Soul podcast
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Healthy Lunch Ideas for Kids
EMF Radiation: Safety and Prevention
Spring Detox!
What is a Dark Night of the Soul (and how can I navigate it?)
Fire Cider Medicine
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