Blood, Roots & Ritual:
Shamanic Wisdom, Plant Medicine & the Sacred Menstrual Cycle

This course feels like an extension of my soul! I am so honoured to invite you to join me for mentorship around connecting to, and honouring, the sacredness of your menstrual cycle.

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IN THIS JOURNEY YOU WILL EXPLORE

• Ancient perspectives on the menstrual cycle — how traditional cultures and societies understood menstruation as a powerful, cyclical experience worthy of honour and reverence.

• Ritual practices during moon time — explore rituals and traditions women have used across generations to connect with the rhythms, wisdom, and symbolism of their cycles.

• Dreams, intuition, and the lunar rhythm — discover traditional perspectives on the relationship between the menstrual cycle, dreams, intuition, and the phases of the moon.

• Reclaiming your inner wisdom — learn practices designed to help you slow down, listen inward, and deepen your relationship with your intuition, dreams, and creativity.

• Sacred plant allies — explore the plants that have long been used in ritual and moon time ceremony.

• Practical rituals for your next cycle — learn simple, hands-on practices you can begin incorporating into your own menstrual cycle.

• Cyclical release and renewal — explore traditional frameworks for using the menstrual cycle as a time for reflection, release, emotional processing, and reconnecting with yourself, your lineage, and your sense of inner wisdom.

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WHAT THIS COURSE IS NOT

This course is not about the physiology of the menstrual cycle. We won’t be discussing supplements, protocols, cycle regulation, the mechanics of menstruation, or evidence-based anything.

 

Instead, we’re going somewhere deeper. We’ll explore the mystery, ritual, intuition, dreams, ancestral wisdom, and ancient traditions that have surrounded the menstrual cycle across cultures and generations.

 

There is Medicine here, but it is a different kind of Medicine.

• This is the medicine of slowing down.

• The medicine of listening.

• The medicine of ceremony.

• The medicine of nature, rhythm, intuition, and embodied knowing.

 

This is an invitation to step outside the idea that your cycle is simply a biological process to be managed—and to explore what becomes possible when you begin to experience it as a cyclical rhythm with meaning, symbolism, and personal significance.

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SPECS

• 2 group zoom calls (two Saturdays for 1 hour)

• 1 individual 1-hour 1:1 call with Dr. Renata

• 5-7 women maximum

• Investment: $250 (paid by etranfer)

 

PLEASE NOTE

• this is not a naturopathic service, and as such, cannot be billed or claimed under naturopathic coverage

• Please be aware that once your spot is confirmed, there are no refunds

• Receipts available upon request

• Due to the nature of this offering, the two zoom calls are live and to protect everyone's privacy, recordings will not be made. If you miss a class, there are no replays and no refunds for that portion of the class.