Water
Water is essential to all of life. The quality of the water we drink is critical for health. I do not recommend drinking unfiltered tap water as your main source of drinking water. It is well documented that tap water contains various potentially harmful contaminants including but not limited to: several different pharmaceuticals, chlorine, chloramines, fluoride, lead, pesticides, herbicides, birth control pills, and VOCs-- just to name a few. It's a good idea to purchase a filtration system that removes these and many other contaminants.
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The water system I've been using for years is called The Berkey.
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The reason I love it is that it provides the purest water you can get. If you're active like I am and love to camp and cottage it will allow you to make freshwater perfectly drinkable. Finally, you won't find a more economical system.
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You can find more information and order your Berkey here.
If you're interested in learning more about water in general, look into structured water. This is a fascinating topic! Some books I would recommend include:
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The Water Codes by Carly Nuday, PhD.
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The Fourth Phase of Water by Gerald H. Pollack
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Dancing with Water: The new science of water by MJ Pangman (www.dancingwithwater.com)
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Cancer and the New Biology of Water by Thomas Cowan, MD
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Check out the Somavedic, which helps to structure your drinking water and mitigate the harmful effects of EMF radiation.
You'll receive 10% off your order with discount code: solnaturopathic